Recipes

1 Serving, Count as: 6 Life Protein, 5 Life Fats 

Ingredients
5 ounces of chicken cooked and cut into bite-size pieces. 
1 Tbsp light mayonnaise
1 tsp mustard 
1 rib celery, thinly sliced 
Dash of pepper
1/2 tsp parsley 
1/2 tsp dried minced onion 

Directions 
1. Combine all ingredients. Cover and refrigerate at least 1 hour. 
2. Serve chilled. 

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