Protein intake can boost your metabolism, reduce appetite and decrease your hunger.
In moderation, the right carbs are an essential part of healthy eating.
Essential Fats can reduce inflammation and are important for our brains, hearts and cells.
When you follow the LA Life Plan you are learning and reinforcing healthy lifestyle behaviors.
We have helped millions of people lose weight for over 30 years. On the LA Life plan we take into consideration your personal profile to determine the right balance of proteins, carbs and fats that are right for you.
✔ Eat at home or at any restaurant!
✔ No food is off limits!
Our exclusive TakeOff plan is designed to jump start your weight loss and maximize results. This unique 2 day plan will help get you started, prevent plateaus and boredom on your way to your goal weight.
Delicious and nutritious, LA Bars and Snacks are designed to help keep you in control. They provide:
✔ Up to 15 grams of protein per serving to help your metabolism
✔ Up to 7 grams of fiber to make you feel fuller
✔ Low in sugar
✔ A variety of flavors to fulfill your sweet cravings
Everything you need at your fingertips!
✔ Delicious recipes that your whole family can enjoy!
✔ Easy to use Activity Log, Meal Log, and Weight Tracker!
✔ Access to Our Community and Exclusive Content.
✔ Thousands of Real Food Choices and hundreds of recipes from our database!
Have access to hundreds of recipes! Losing weight and eating healthy does not mean you need to give up on flavor!
SELECT A PLAN: Choose what's right for you!